Coaching for Personal Growth

Milwaukee Grind offers 1:1 coaching to support you in becoming your best self.

Our approach is tailored to help you:

- Gain clarity and direction
- Overcome obstacles holding you back
- Heal from past hurts and traumas
- Build confidence and self-esteem
- Communicate authentically and effectively
- Develop mindfulness and resilience
- Discover your passions and purpose
- Set and achieve transformative goals
- Cultivate healthy relationships
- Unlock your inner wisdom

Coaching sessions provide a supportive, judgment-free space for self-reflection and growth. We will meet you where you are, listen deeply, and guide you to find your answers.

If you feel stuck or believe there is more waiting for you, coaching can help connect the dots on your journey.

Start with a free 1-hour consultation or dive right into 1:1 sessions. Invest in yourself - you are worth it!

Our Pricing

  • Free 1-Hour Consultation

    Discuss your needs in a complimentary session to determine if coaching fits. No commitments. Just an opportunity to connect!

  • 1-Hour Coaching Session $149.00

    Dive deep into what matters most in a private, judgment-free space. Get clarity, strategies, and support.

  • Individual Coaching Package 6 Sessions for $659.00

    Make meaningful progress through our discounted package, including six (6) 60-90 minute coaching sessions. This allows us to go on a more profound journey together, provide accountability, and solidify new insights into lasting change!

Individual Coaching FAQs

  • Sessions take place over a secure video chat. If you purchase a single session, it will last for 60 minutes (with a few minutes built in to run over, in case things get good🤓). However, if you purchase a coaching package, each session is scheduled for 60-90 minutes. After purchase, you will receive a link to schedule your session(s). Upon scheduling, you will receive a private link to join each scheduled session. Please arrive ready to discuss your goals and/or any areas of life you desire support in.

  • Please schedule your session within 2 weeks from the date of purchase. You are allowed to schedule as far as 3 months out. Thus, if you purchase a coaching package, please feel free to schedule as many of your sessions as you'd like within that time frame (we recommend 1-2 sessions per month). Times are subject to coach availability.

  • If you must reschedule, please do so at least 24 hours in advance of the session start time to avoid forfeiting the session. No refunds are provided, but cancelled sessions can be rescheduled based on availability.

  • Our time together is all about empowering your growth, self-discovery, and ability to show up as your best self in all areas of life. Please come ready to explore any topic integral to your personal well-being, relationships, professional development, life balance, decision-making, vision and goal achievement, or general ability to navigate life's obstacles with inner wisdom. Coaching conversations are completely confidential, judgements-free spaces for you to process challenges openly, gain alternative empowering perspectives, and walk away with tangible insights to integrate. You guide what we discuss - I am here to support your self-determined path forward through thoughtful inquiry, reflection, and encouragement.

  • Coaching provides a safe space to discuss deeply personal topics with non-judgmental support. Through our sessions, you can gain clarity around challenges, unlock personal strengths, heal emotional wounds, cultivate new perspectives, align priorities with values, achieve aspirational goals, develop important life skills, and ultimately actualize your highest potential. Our approach comes from an empowering mindfulness framework to help guide your self-discovery in customized ways based on your unique growth needs and ambitions. Together we can create meaningful positive change.

  • Yes, many people use allocated PD dollars from their employers to purchase coaching sessions for skills and career development. Please check your organization's policies on eligible use cases for PD funds. We are happy to provide invoices formatted to your standards or assist with verification paperwork if needed.

Let us know if you have any other questions! We look forward to our sessions together.